01 Feb Top 10 Weight Loss Foods for Successful diet
In this video we are going to talk about, which are the best weight loss food items in India and how do they help in our weight loss?...
25 Jan How to Eat Flax Seeds for Weight Loss – Alsi Benefits
Flaxseeds are also known as linseeds and possess a number of health benefits. These brown seeds with an earthy aroma are quite popular as a health food. Also known as alasi/ alsi in Hindi and...
06 Jan Lauki Juice and Lauki recipes for Weight Loss – How it helps
Bottle gourd, or popularly known as lauki in India, is a commonly used vegetable worldwide. Also its most common vegetable Indians eat after potato and onion. The yellowish- green, bottle shaped vegetable has a...
30 Dec Jeera Water for Weight Loss – How to Prepare, Use and Benefits
The most common spice of Indian cuisine, cumin seeds (also known as Jeera in India) has a lot of health benefits along with the flavor it gives. A member of the parsley family, cumin is...
29 Dec Benefits of Curry Leaves for Weight Loss – Water, Juice and Tea Recipes
Curry Leaves has many health benefits as its power packed with a number of nutrients and certain antibiotic properties which bestow a lot of health benefits such as tackling weight loss,...