10 Feb Nov17 to Jan18 Update – Lost 3 KG’s
Now, almost 3 months have passed and I lost 3 kgs. I had assumed that I would be able to lose more weight as I had recently put on a few kilos, but could not....
Now, almost 3 months have passed and I lost 3 kgs. I had assumed that I would be able to lose more weight as I had recently put on a few kilos, but could not....
Currently, world’s most popular low-carb diet is the GM diet plan.GM diet helps to lose the weight quickly. With 7 day Diet, It will help to lose more than 3kg’s of weight in a week...
We listed best Exercises to shape your thighs and butts with images. Almost 15 bodyweight exercises for beginners and 17 advance exercises including dumbbells and machines. ...
Nothing but a good nutritional diet can have a great impact as they instill good sleep, provide energy, maintain weight, increase immunity, mental health and more. Such balanced diet chart takes care...
With my 28 kilo weight loss, i am sharing some of the best exercises to reduce belly fat at home. There are 3 main parts of your belly, which are Upper Belly, Lower Belly, and...