01 Aug Easy and Effective Tips for Weight Loss
Almost 1/3 of the world population is facing the problem of obesity and being overweight. So each and every overweight human being would want some healthy and easy ways to lose weight. And the...
16 Jul How many calories should i eat per day to Lose Weight?
One of the main reasons to gain weight is to consume more calories through eating than burning them. Due to this, the remaining calories increase our body fat content which results in weight gain....
29 Jun Essential Daily Nutrients for healthy weight loss
Many people consume very little food to lose weight, which they call dieting. Yes it definitely gives some result but you cannot extend it for a long time. If you eat very less food, then...
25 May Science Behind Weight Loss and Wight Gain
Every problem has its solution hidden within, only when you know the reason that has raised the problem. The same thing implies to the science of weight gain. If you desire to lose weight, you...
16 May Update – Some Good changes and results – Calories and Slow Eating
For the past few days I have searching online about what food can be eaten during the weight loss program, which helps in achieving the necessary nutrients which our body requires and also which ...