My kids have their exams approaching and more than half of March is going to end in teaching them for their exams. My daughter has her final exams of her first grade and I have to deliberately teach her since she is very young at age and cannot study herself. I don’t think I will be able to walk, exercise or do pranayam for the next 15 days now.

But I’ll use my spare time in searching about where I am going wrong.

NOTE - Friends, I am not dietitian or Doctor, I write information here on the basis of my own 25 kilo weight loss experience and sometimes from online research. Please take doctor advice before applying any tip, as each and every human body is different.