Flaxseeds are also known as linseeds and possess a number of health benefits. These brown seeds with an earthy aroma are quite popular as a health food. Also known as alasi/ alsi in Hindi and...
As we all know, weight loss depends 70% on food, 20% on exercise and 10% on lifestyle. It means that without changing the diet, it is quite difficult to lose weight. Here, diet does not...
Almost 1/3 of the world population is facing the problem of obesity and being overweight. So each and every overweight human being would want some healthy and easy ways to lose weight. And the...
