I tried to follow and complete my diet(Listed Below) and exercise schedule from 26th April to 7th June for the whole month, and I have been successful in it till quite an extent by which ...
My name is Seema. I have lost a total of 25 kgs in the last one year. I weighed 90 kgs last year and my recent weight has come down to 65 kgs. My aim is to reach 60 kgs. I feel really happy and glad to lose 25 kgs. Well, I did try losing weight many times in the last 10 years but could not do it due to lack of determination and the correct way to follow it. But I followed the right path of losing weight in the past year through which my weight decreased slowly but steadily.
I am sharing all of my experiences and ways on this blog which have helped me to lose weight, such as my diet, exercises, weight loss food items, drinks, my whole journey and everything else. I hope that my experience helps you to see the correct path and you could lose weight as well.
Note – If you have any questions regarding weight loss, you can write in the comment section below. I will try to answer it through my personal experience.