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Cucumber For weight loss

02 Jul Weight Loss with Cucumber – The Most Common Vegetable in India

Posted at 15:14h in Weight Loss Tips by Healthy System 0 Comments
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Cucumber is widely known for its weight loss benefits as well. Popularly used as a tummy filling snack late in the noon, cucumber contributes to a number of health benefits which we shall discuss further....

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Green Tea for Weight Loss

24 Jun Five Best Green Tea for Weight Loss in India

Posted at 11:43h in Weight Loss Tips by Healthy System 2 Comments
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The top Indian green tea brands include Organic Indian green tea, Tetley green tea, Lipton green tea, LaPlant green tea and Typhoo green tea. Know more, which one is organic and tasty....

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Horsegram for weight loss

20 Jun Horse Gram for Weight Loss & Its Health Benefits

Posted at 14:05h in Weight Loss Tips by Healthy System 0 Comments
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Horse gram help in weight loss very effectively. Horse gram is considered to be an extremely good food for losing weight. The studies have proved that the Kollu seeds can directly target the fatty tissues...

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Roasted Chana For Weight Lose

16 Jun Roasted Chana for Weight Loss and Its Health Benefits

Posted at 17:28h in Weight Loss Tips by Healthy System 2 Comments
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Roasted grams are unarguably one of the healthiest snacks in the world because they have a lot to offer when it comes to reducing obesity and healthy lifestyle. They come packed with protein and fiber,...

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Acupressure for weight loss

09 Jun Acupressure Points for Weight Loss [Proven]

Posted at 15:16h in Weight Loss Tips by Healthy System 0 Comments
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According to some studies, acupressure can also be used to lose weight and they have given some concrete proofs for that. And yes, you definitely need good nutrition and some physical activity to make it...

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About Me

Hi, I am Seema, mother of two Naughty and Beautiful kids. I love trying new recipes and finding Kitchen hacks. From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. Here in this blog, I am sharing all my experience. By god grace, hope this Dream comes true soon :)

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Recent Articles
  • Top 10 Weight Loss Foods for Successful diet
  • Is losing weight an expensive process? – My Personal Experience
  • Diet or Exercise for weight loss – My Personal Experience
  • How many calories should you consume daily for weight loss?
  • How much time does it take to lose weight? My Personal Experience
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