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fruits for weight loss

12 Aug 12 Most Weight Loss Friendly Fruits In India – Eat To Burn Fat

Posted at 13:56h in Weight Loss Tips by Healthy System 0 Comments
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If you are already an avid fitness fanatic, you must be aware of how fruits are an essential part of your diet in losing weight. I will tell you which fruits are the most...

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patanjali weight loss product

06 Aug 5 Best Patanjali Products for Weight Loss – Tablets, Juices, Tea

Posted at 11:31h in Weight Loss Tips by Healthy System 0 Comments
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One of the prominent Patanjali range which has been popular since quite a long time is weight loss related products. So to take a wider look at them, we have listed top five ...

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Triphala Churna

05 Aug Triphala Churna benefits for Weight Loss – Dosage and Preparation

Posted at 11:27h in Weight Loss Tips by Healthy System 0 Comments
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Most of the weight loss programs focus on reducing calories and fat by doing more exercise and eating less food. But there is another simple and different way to lose weight with Triphala. A healthy...

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Roti VS Rice for Weight Loss

03 Aug Rice Vs wheat Roti for Weight Loss – What Should You Eat?

Posted at 12:15h in Weight Loss Tips by Healthy System 0 Comments
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Roti and Rice both are inseparable part of an Indian meal. Lets find out which is better for weight loss on the basis of Nutritional and caloric values....

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Pumpkin for weight reduction

01 Aug Pumpkin Seeds, Juice and Soup for Weight Loss – Recipes and Benefits

Posted at 11:02h in Weight Loss Tips by Healthy System 0 Comments
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Pumpkin is the food of quality. This food is known for boosting the overall health and suppressing the hunger with its high-satiety nature. Therefore, it is considered as an ideal food choice for...

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About Me

Hi, I am Seema, mother of two Naughty and Beautiful kids. I love trying new recipes and finding Kitchen hacks. From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. Here in this blog, I am sharing all my experience. By god grace, hope this Dream comes true soon :)

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Recent Articles
  • Top 10 Weight Loss Foods for Successful diet
  • Is losing weight an expensive process? – My Personal Experience
  • Diet or Exercise for weight loss – My Personal Experience
  • How many calories should you consume daily for weight loss?
  • How much time does it take to lose weight? My Personal Experience
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