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Sprouts for weight loss

27 Aug Which Sprout Salad for Weight Loss? Recipes with Benefits

Posted at 16:19h in Weight Loss Tips by Healthy System 0 Comments
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Out of the numerous weight loss food items, sprouts are one of the healthiest options. Packed with essential nutrients, fiber and minerals, sprouts are the most effective in combating obesity and losing fat....

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Mint leaves for weight loss

23 Aug Mint leaves benefits for weight loss –Water, Juice, Tea Recipes

Posted at 15:32h in Weight Loss Tips by Healthy System 0 Comments
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Mint is a wonder-herb that is known for its medicinal properties since the ancient times. Drinking pudina tea has a huge impact on belly fat too, nutritionists suggest....

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Guava Fruit

20 Aug Guava Leaves tea for Weight Loss and Fruit Nutrition facts

Posted at 14:48h in Weight Loss Tips by Healthy System 0 Comments
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Guava Leaves and Fruit both are natural weight loss foods that is known for its amazing properties that regulate body’s metabolism. Let’s see how guava leaves are helpful in decreasing body weight....

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17 Aug Ginger Tea for Weight Loss- Recipes and Benefits

Posted at 12:01h in Weight Loss Tips by Healthy System 0 Comments
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Ginger is widely used in the form of tea for losing weight. Consuming ginger tea can speed up your metabolism rate and help in swiftly cutting down calories. It also keeps you full for longer...

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dates for weight loss

14 Aug How Does Date Help in Weight Loss?

Posted at 10:54h in Weight Loss Tips by Healthy System 0 Comments
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Dates are one of the best sweet and resourceful foods that can normalize the digestive process. Here we will find out the way of weight lose with the help of dates. They are high...

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About Me

Hi, I am Seema, mother of two Naughty and Beautiful kids. I love trying new recipes and finding Kitchen hacks. From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. Here in this blog, I am sharing all my experience. By god grace, hope this Dream comes true soon :)

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Recent Articles
  • Top 10 Weight Loss Foods for Successful diet
  • Is losing weight an expensive process? – My Personal Experience
  • Diet or Exercise for weight loss – My Personal Experience
  • How many calories should you consume daily for weight loss?
  • How much time does it take to lose weight? My Personal Experience
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