Out of the numerous weight loss food items, sprouts are one of the healthiest options. Packed with essential nutrients, fiber and minerals, sprouts are the most effective in combating obesity and losing fat....
Mint is a wonder-herb that is known for its medicinal properties since the ancient times. Drinking pudina tea has a huge impact on belly fat too, nutritionists suggest....
Guava Leaves and Fruit both are natural weight loss foods that is known for its amazing properties that regulate body’s metabolism. Let’s see how guava leaves are helpful in decreasing body weight....
Ginger is widely used in the form of tea for losing weight. Consuming ginger tea can speed up your metabolism rate and help in swiftly cutting down calories. It also keeps you full for longer...
Dates are one of the best sweet and resourceful foods that can normalize the digestive process. Here we will find out the way of weight lose with the help of dates. They are high...
