• Home
  • Journey
  • Diet
  • Tips
  • Home
  • My Journey
    • Summary
    • View Month by Month Here
    • Photos
  • Diet
  • Tips
  • Ask me?
  • More
    • Terms and Conditions
    • Privacy Policy
    • Contact us
  • हिन्दी
  • Home
  • My Journey
    • Summary
    • View Month by Month Here
    • Photos
  • Diet
  • Tips
  • Ask me?
  • More
    • Terms and Conditions
    • Privacy Policy
    • Contact us
  • हिन्दी
Balanced Diet

24 Jan Balanced Diet Chart – Healthy & Nutrition Food Plan – Veg Indian

Posted at 16:11h in Weight Loss Tips by SeeMe 0 Comments
4 Likes
Share

Nothing but a good nutritional diet can have a great impact as they instill good sleep, provide energy, maintain weight, increase immunity, mental health and more. Such balanced diet chart takes care...

Read More
Featured Belly Exercises

22 Jan 36 Exercises to Reduce Belly Fat – Easy and Advance

Posted at 16:10h in Weight Loss Tips by SeeMe 0 Comments
4 Likes
Share

With my 28 kilo weight loss, i am sharing some of the best exercises to reduce belly fat at home. There are 3 main parts of your belly, which are Upper Belly, Lower Belly, and...

Read More
Keto diet Indian Vegetarian

11 Jan 4-Week Vegetarian Keto Diet Plan for Indians to lose weight

Posted at 11:06h in Weight Loss Tips by SeeMe 0 Comments
7 Likes
Share

Ketogenic diet or low carb high fat diet (LCHF) involves a process wherein you rely on fats for energy instead of carbohydrates. That starts burning the stored fats for energy and you lose weight....

Read More
Drinks for weight loss

27 Dec 40 Fat Burning drinks for weight loss – Juices, Tea and Detox water

Posted at 17:50h in Weight Loss Tips by SeeMe 0 Comments
0 Likes
Share

These healthy homemade Drinks will detoxify your body and boost your metabolism which helps in burning more fat and assists in weight loss. With the help of my 28 kilo weight loss experience ...

Read More
Fiber Rich Indian Foods

26 Dec 40 Indian Fiber Rich Foods List – Vegetables, Fruits, Diet

Posted at 13:59h in Weight Loss Tips by SeeMe 0 Comments
23 Likes
Share

There are many Plant based High fiber foods available in India including Vegetables, Fruits, Seeds, Legumes and Cereals. Like Guava, Parsnip, Green peas, Coconut and more...

Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
Select Language

English
हिन्दी(Hindi)

About Me

Hi, I am Seema, mother of two Naughty and Beautiful kids. I love trying new recipes and finding Kitchen hacks. From january 2016, i am trying to lose weight and successfully lost 28 kg, my aim is reducing 30 kilo. Here in this blog, I am sharing all my experience. By god grace, hope this Dream comes true soon :)

View my Journey (Summary)

View Month by Month Here

Search
Recent Articles
  • Top 10 Weight Loss Foods for Successful diet
  • Is losing weight an expensive process? – My Personal Experience
  • Diet or Exercise for weight loss – My Personal Experience
  • How many calories should you consume daily for weight loss?
  • How much time does it take to lose weight? My Personal Experience
Categories
  • My Weight Loss Journey
  • Weight Loss Tips
I Love My City – Jaipur
I Love My City – Jaipur
Seema HealthySystem.in