Ajwain, known as Bishop’s weed has amazing benefits in weight loss and should be included in your daily routine. Ajwain has some laxative properties which helps in producing bowel...
Amla or Indian gooseberry has been used since ancient times as a ayurvedic medicinal food and for various health benefits. Possessing a number of nutrients, amla is recommended to be eaten every day....
Flaxseeds are also known as linseeds and possess a number of health benefits. These brown seeds with an earthy aroma are quite popular as a health food. Also known as alasi/ alsi in Hindi and...
Bottle gourd, or popularly known as lauki in India, is a commonly used vegetable worldwide. Also its most common vegetable Indians eat after potato and onion. The yellowish- green, bottle shaped vegetable has a...
The most common spice of Indian cuisine, cumin seeds (also known as Jeera in India) has a lot of health benefits along with the flavor it gives. A member of the parsley family, cumin is...
