05 Jun Surya Namaskar Yoga for Weight Loss – For Busy People
We have all heard about the benefits of Surya Namaskar (known as sun salutation in English) for weight loss and various other health benefits. The phrase Suraya Namaskar means obeisance...
02 Jun How to Create a Slim Look for Overweight Women – Dresses and Tips
Quite often, overweight women run away from style and fashion in the fear of looking ugly and fat shaming judgment. First of all let me tell you, you need to be comfortable in your own...
30 May Coriander Leaves Juice For Weight Loss
Coriander is also known as Dhaniya in Hindi and it is one of the most commonly used ingredients in Indian cuisine. It is also majorly used to lose weight. How exactly does coriander help in...
27 May Fennel Seeds Water for Weight Loss – Benefits and Recipes
One of the most popularly used spice and an after- meal refreshment, fennel seeds (also known as saunf in Hindi) are widely used in Indian cuisines. Fennel seeds have a fresh licorice- like flavor which...
23 May Methi Ajwain Kala Jeera Benefits for Weight Loss
You might have heard from your elders many times about the wonderful combination of methi, ajwain and kala jeera for solving health issues, especially for weight loss. While all three work ...