22 Jul 15 July 2016 – 1.5 kgs lost after a lot of difficulty
I have lost 1.5 kgs this time and I am so happy for it. But to lose weight this time has been a challenge for me. This time I have lost more weight in the...
15 Jun 15th June 2016 – No weight Loss or Gain, was on 12- days Trip
I did not gain weight in the last 15 days. I am so grateful to god! Thank you thank you thank you so much! Today I am so happy as if I have lost another...
31 May 31st May 2016 – 1 more kg lost and now my weight is 85 kgs :)
I have lost one more kg within just 5 days. Today I feel so good again. I had lost some confidence in the last 15 days but I am gaining it back strongly. I have...
25 May 25 May 2016- One more kg lost and now I weigh 86 kgs :)
Today I have completed 15 days following the same diet and exercise plan and I weighed myself today. I have lost yet another kilogram but instead I should have lost around 2 or 3 kgs....
10 May 10 May – Wow I lost 2 more kgs! My diet is actually working.
The next 17 days are completed today following the same diet plan and exercise schedule. Out of these 17 days, I followed my morning walk routine for 14 days, exercised for 14 days and followed...