05 Jul Video 2 – What is Metabolism and how to Boost it
Today we will talk about metabolism; what metabolism is exactly, how it is effective on weight loss and how to increase metabolic rate. As soon we start searching about weight on the internet,...
25 Jun May-June Update – Summer Vacations = Total fun. Thank god, I lost 2.5 kgs even after that
I tried to follow and complete my diet(Listed Below) and exercise schedule from 26th April to 7th June for the whole month, and I have been successful in it till quite an extent by which...
05 Jun Surya Namaskar Yoga for Weight Loss – For Busy People
We have all heard about the benefits of Surya Namaskar (known as sun salutation in English) for weight loss and various other health benefits. The phrase Suraya Namaskar means obeisance...
02 Jun How to Create a Slim Look for Overweight Women – Dresses and Tips
Quite often, overweight women run away from style and fashion in the fear of looking ugly and fat shaming judgment. First of all let me tell you, you need to be comfortable in your own...
30 May Coriander Leaves Juice For Weight Loss
Coriander is also known as Dhaniya in Hindi and it is one of the most commonly used ingredients in Indian cuisine. It is also majorly used to lose weight. How exactly does coriander help in...