30 Mar Video 9 – How Much Green Tea for Weight Loss – in Hindi
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22 Mar Video 8 – How Much Sleep is Required for Weight Loss – In Hindi
Proper sleep helps you to stay healthy. But did you know that proper sleep is necessary for weight loss as well? Sleeping less for 2-3 days in a month does not matter, but what if...
21 Mar Video 7 – How Much Should You Walk to Lose Weight?
Hello friends, so this is a much discussed question. Can you lose weight through only walking? The answer is yes, we can....
19 Mar Lemongrass Tea for Weight Loss – How to make this Home Remedy
For Weight Loss Lemongrass used as a versatile ingredient, it is used to treat stomach and digestive issues, is used as an oil for aromatherapy to rejuvenate the mood and relive stress, and also serves...
05 Mar Complete Diet Plan to Reduce Belly Fat with Indian Foods
Here is a well-planned vegetarian diet plan to reduce belly fat or precisely can shrink up to 3 inches from your waistline within few weeks....