31 Dec 2016
Hello friends, this is the last day of the year 2016 and my last update of this year. Well, I am really happy today because I have lost 3 kgs in the last two months. I weighed 76 kgs on 30th October and I weigh 73 kgs today. Actually I was hoping to lose 4 to 5 kgs because I had made a lot of changes in my diet during the month of October and I got good results due to it. I gained confidence through it that I would be able to lose more weight in the next month (November).
But a lot of things happened in the last month due to which losing weight seemed difficult, in fact it seemed impossible. The journey of these two months was the most troublesome for me. I pray to god that it does not continue further.